Breastmilk naturally synchronises mothers’ and babies circadian rhythms

In the womb a fetus is exposed to the day-night chemistry rhythms of melatonin and cortisol in its mothers body, and this intimate synchronisation continues after birth, if the baby is breastfed. We know that breastfed babies’ gradually mirror their mothers’ circadian rhythms of night and day, over time, as they are influenced by her Read more

06 Feb 2023| no comments.

Why is bottle feeding a breastfed baby discouraged?

One reason bottle feeding a breastfed baby is not a good idea, particularly in the early weeks, is the effect on the mother’s breasts.  If the breastmilk is not released regularly (for example, if a feed is missed) the breasts quickly become over-full and engorged, which can lead to problems such as inflammation  and mastitis.  Read more

Painful inflamed breasts and mastitis – All you need to know.

The pain and fatigue associated with inflamed breasts and mastitis can lead to mothers feeling they can’t continue breastfeeding.  Knowing how to manage inflamed areas of the breast (previously called blocked or plugged ducts) promptly and effectively can avoid the problem progressing to mastitis. “Plugging” is a colloquial term for microscopic inflammation of the breast Read more

02 Feb 2023| no comments.

Feed, Play, Sleep – No!

Expectations regarding baby’s sleep can be the source of great anxiety for parents if they believe their baby is not sleeping ’well’ or ‘enough’.  Understanding how variable baby’s sleep patterns are from baby to baby, and from week to week according to individual feeding, growth and developmental stages can relieve parents’ concerns, and free them Read more

Breastfeeding – The beginning!

Excerpt from New Baby 101 Pages 37/38 Every mother and baby combination is unique, and there is no single way to breastfeed that is right for everyone.  Research into babies’ instinctive feeding reflexes and behaviours has informed us over recent years.  We now understand how these reflexes enable babies to feed in the most comfortable Read more

12 Dec 2022| no comments.

“Cosy Nests” are not safe sleep spaces!

Most parents’ thoughts are haunted at times by the possibility of their baby dying due to SUDI (Sudden Unexpected Death in infants) or SIDS (Sudden Infant Death Syndrome). Many preventative measures can be easily put in place to minimise the risk of such a terrible event, starting with providing a safe sleeping environment for baby. Read more

16 Nov 2022| no comments.

New Baby 101 – Your reliable guide before and after baby arrives.

Listen to this interview with Lois Wattis to discover how New Baby 101 was born, what’s in the book and why parents will enjoy having this valuable resource on hand to prepare for and confidently welcome their new baby, with a goldmine of reliable information at their fingertips. #Qiara #NewBaby #newparents #NewBaby101 #birthjourney https://www.facebook.com/QiaraProbiotics/videos/637941414431025

02 Oct 2022| no comments.

The truth about “Lip Tie”

Many parents become concerned about the structure of their baby’s upper lip, its impact on breastfeeding and baby having a gap between the front teeth (diastema) when older. Worry no more – here’s the good news!

09 Jan 2018| 4 comments.

The Tongue Tie Phenomenon – What’s it all about?

Everyone's tongues are wagging about "ties"... at least that's how it seems to many parents of babies and young children.  "Ties" are being blamed for breastfeeding problems, sleep problems, digestion problems, wind, reflux, babies crying in car seats, as well as potential future problems with speech, and obstructive airway symptoms such as snoring.  Social media, Read more

23 May 2017| no comments.

Breastfeeding Just Happens, doesn’t it?

Motherhood Myths Busted – Breastfeeding just happens naturally, doesn’t it? Many new mothers experience surprise, disappointment and frustration as they struggle to master the new skill of breastfeeding.  They may be bewildered by conflicting advice from caregivers and find themselves with wounded nipples and a crying hungry baby just days after giving birth. Discourse among Read more

14 Oct 2015| no comments.